Parent Doctor Reprinted from the Herald, 24 April 2006
Whether it's a tantrum-happy three-year-old, a rebellious teen or a child who just won't play by the rules, most families have been divided by a seemingly insoluble problem at some point. But often all it takes is an objective pair of eyes to see the solution. Dr Richard Woolfson, a leading educational psychologist and a columnist with The Herald newspaper, agreed to help three families with three very different difficulties. Could he help solve their problems in just six weeks? In each case he started with a simple plan of action, and for the following six weeks we followed the families as they tried to make a difference. Could our Parent Doctor help a child sleep in her own room? Could he convince a teenager not to leave school? The results are remarkable - and reveal some valuable lessons for every family. The mini teenager The problem The Wannabe Dropout
Reprinted from the Herald, 24 April 2006
The problem Sandra, 16, is a promising pupil at a private school in Glasgow. She is well-liked, but can be volatile and antisocial. Her mother, Joan, became worried when - seemingly influenced by her boyfriend - she started talking about leaving her school and going to college. Joan told her firmly that she wouldn't allow it, but this only made Sandra more determined - and made their relationship worse. The parent doctor's plan Dr Woolfson told Joan she was saying all the right things to Sandra but that teenagers are more likely to take advice from someone they perceive to be objective. Joan admitted to being a strict parent, and Dr Woolfson asked her to consider the idea that she should let her daughter make what she might consider to be mistakes. Perhaps she didn't have to lay down the law on everything. He said a more constructive approach would be to explore options - in this instance college - together, so that Sandra learned to make important decisions for herself. He also suspected Joan wasn't actually listening to what her daughter was saying, and recommended she tried "active listening" - paying proper attention to Sandra and showing, by nodding or asking appropriate questions, that she was interested in what she was talking about. So what happened? "The first week was great," says Joan. "I told Sandra to get a prospectus for college and she was over the moon. She was absolutely delighted, and started telling everyone she was going. But then she began looking into it properly and got wobbly. For a month it was all very uncertain - but, having said that, there weren't any tantrums during that time. She wasn't upset about school, and there was no anger or crying. "Then there was a parents' night at school and we told some of the teachers her plans, They were shocked, and a couple of them spoke to her about it. She listened to them, and I think that was the turning point. She's decided to stay at school. I think hearing it from professionals, not her parents, made a difference." The parent doctor's conclusion "The challenge with adolescence is to allow a certain amount of independence and freedom," says Dr Woolfson. "This is a case of a mother who is not ready to let her child grow up. I was very direct with Joan, and I'm not usually, but I really felt she had no insight into what her daughter felt or wanted. After three weeks, Joan moved from being oppositional to working together with her daughter, which was a fantastic and brave step forward. "Joan said she always blurted out her opinion while Sandra was still talking, but that she learned to keep her mouth shut, which is one element of active listening. She's a caring parent, but could only see what she wanted for her daughter, and not what her daughter wants for herself." What the parent thinks "Richard Woolfson's plan has changed my general approach to parenting," says Joan. "It's not been a five-minute fix - it's long term and really is about changing your attitude. I never thought of myself as a controlling parent, but now I think I just have to sit back. I hate it when children make the mistakes you know they're going to make, but you have to accept that they will. "I feel more relaxed now. I don't find it easy, but Richard has changed my outlook. I think active listening is crucial. Before, Sandra could sit for a whole half-hour car journey and not speak, but now she'll talk." Dr Woolfson's key tip "Don't always assume your child is at fault. The change here had to come from the mother - if she changed, the daughter would too. Joan told me, 'I thought we were beyond redemption, but now I know that's not the case.' It's wonderful for a parent to feel like that, and Joan's self-esteem as a mother has increased as a result." The Bedroom Baby
Reprinted from the Herald, 24 April 2006
The problem Sally, 12, had been sleeping on a sofa-bed in her parents' bedroom in their house in Livingston for six months. When her father, David, and mother, Susan, tried to make her sleep in her own room, she became hysterical and the whole family had a poor night's sleep. The parent doctor's plan "This was a psychologist's dream," says Dr Woolfson. "Thirty years of experience told me I could hit it on the head immediately." He asked David and Susan to explain to Sally that she would no longer be sleeping in their room; to remove the sofa-bed; and to buy Sally a brand new bed of her own, as she had previously been using her brother's old one. They had to make it clear that the new set-up was non-negotiable. If Sally woke up, she would be allowed to keep on her lamp - but under no circumstances could she go to her parents' room. If she did, she would immediately be sent back. So what happened? "We anticipated it would be very difficult," says David. "Sally knew we were going to see Richard, and why. We saw him on a Wednesday and decided to begin the process on the Saturday, but we were apprehensive about what we were gomg to see." When Saturday came, David bought Sally a new bed and took the sofa-bed to the dump. "There was no going back, and that was the message we gave," he says. They went to bed expecting a night of tears and tantrums. "But, to our amazement, it was fine," says David. "She woke up a few times on the first night but, as Richard suggested, we didn't confront her. We said, 'We understand, and you'll get through it, but you will sleep in your bedroom,' and she seemed to accept that quite readily. By the end of the week it was like there'd never been a problem. She woke up during the night but there were no histrionics. After a few days she put her light on but wouldn't disturb us. We'd been braced for all sorts of things but none of it transpired." The parent doctor's conclusion "Before, David and Susan thought this was a deep-rooted problem that they would have to confront one day, and they just couldn't face it," says Dr Woolfson. "Four weeks in, Sally would wake up and put her light on, but there was no calling out. "She knew they were coming to see me, so she knew they needed help. They shared the problem. The parents are lovely, and are taking pride in their achievement even if Sally isn't buying me any presents. What the parents think "I asked Richard why he thought it was as easy as it was," says David. "Perhaps it was simply because Sally knew we were going to see him - and because, when we came back, we told her in a calm manner what would happen. Getting the new bed and getting rid of the sofa-bed reinforced that. Perhaps all these things put the message across. It hasn't been mentioned since. It's as if it never happened. As far as we're concerned, it's in the past It was just part of her growing up." Dr Woolfson's key tip "It's common for parents to know what they need to do but not feel able to do it. After someone helps them change the situation, their perspective changes. They can't believe they left it so long."
| |||
site design by pay as you go websites | Content (c) Dr. Richard Woolfson |